Novice to Professional: 7 Tips for Self Recording

[fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”] Whether you’re recording yourself to gain an audience perspective, sharing your progress, or keeping a  log of new ideas! Trial and error is the best game to understand what REALLY works in order to create a …

Five Tips For Choosing Your First Contact Staff

If you’re reading this it’s safe to assume that you are in the position I once was; looking to buy your first staff and unsure where to begin. Here’s five tips to help you make the right pick: 1. Sizing – “How long should my staff be” is always the first question for any beginner. Fortunately there’s an easy trick …

Making Your First Contact Staff

There are many whimsical and fantastic props out there, each with its own unique pros and cons, but there’s no disputing that staves are the best. Knowing that, obviously you want to start spinning a contact staff right away. Here’s how you can get to it! What You’ll Need: Scissors A saw Hardwood Broomstick (pictured) or other (aluminum tube recommended) …

10 Steps to Creating an Act

  One thing about juggling and Flow Arts that comes naturally out of practicing for a long time, is the desire to show someone what you have learned. It takes so much time and energy to get good at what you are doing, it’s a natural progression to want to put it on stage. But how do you get from …

Tutsday- Wrist Warmup for Flow Artists w/ Andrew Knight

  [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”]   Andrew Knight is a Yoga Alliance instructor and multi prop flow artist.  In this video, he presents some key wrist warmups for flow artists of all sorts. Stretching before spinning can increase flexibility, increase strength …