10 Tips for Flow Festival Success

Whether it’s your first festival, or you’re a seasoned fest-head. This list is a good reminder and checklist in order to prepare you and your body for the event. This is not an all inclusive list, but some helpful reminders to ease the entry process. With FLAME kicking off FAI’s season next week, we thought that you might enjoy these tips. …

Social Media for Flow Artists #1

It’s really easy to get discouraged or distracted by social media. There are a lot of unsaid rules and a lot to manage. Hopefully this series will help you navigate the swampy lands of social and digital media to help keep you doing what you do best, whether it’s keeping up with your practice, teaching, or just spinning with friends. …

Flow Arts Life Hacks: Surviving Cabin Fever

See a list version Winter is a hard time for people involved with movement, especially those of us who like props that easily break our lamps, ceiling fans, televisions…. The list goes on. When you’re short on square footage in your dwelling, having an indoor meetup or classes to attend regularly can be mind saving. Together with Tyler Spades (see …

Flow Arts Life Hacks: Practice & Drills

We all are guilty or have been guilty of not properly planning our practice. This weeks Flow Arts Life Hack is dedicated to structuring our practice. It’s easy to forget what you want to work on, what you have mastered, etc. Some people don’t have exposure to formal training practices. It’s good to plan your practice so you make the …